SEASONAL EVENTS

CRYSTAL SOUND MEDITATION

Friday 20th December

18:30-19:30

Join us to restore balance with this immersive sound bath experience to calm the body & mind. 

We are so excited to welcome back the wonderfully talented Douglas to the studio to deliver a truly unique event. Through the sounds and vibrations of crystal singing bowls, your mind will enter a meditative and relaxed state. Slowing down the brain waves and calming the nervous system. This can reduce feelings of stress & anxiety, improve sleep, and can bring about healing at mental, emotional, and physical levels. 

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